What is AAC?
AAC is MP3's designated successor and the audio in most video: YouTube, streaming services, broadcast and virtually every MP4. At a given bitrate it beats MP3 audibly, particularly below 128 kbps, and every phone and browser decodes it.
What is OPUS?
Opus is the best-sounding lossy codec at low bitrates by a comfortable margin, which is why it carries the audio in nearly every voice and video call you make. It is royalty-free, it handles speech and music equally well, and it is usually wrapped in an Ogg container.